Physiotherapy focuses on identifying the root cause of pain, stiffness, weakness or movement restriction, then creating a clear plan to fix it. At The Medical, treatment isn’t just about short-term relief. It’s about improving how your body moves so symptoms don’t keep coming back.

Physiotherapy can help with back and neck pain, joint and muscle injuries, sports injuries, post-surgery rehabilitation, long-term pain conditions, posture-related issues and movement problems that affect daily life or training.

Your first session is assessment-led. We’ll talk through your symptoms, injury history and goals, then assess how your body is moving. This may include strength testing, joint assessment and movement analysis. From there, we’ll explain what’s going on and outline a clear treatment plan.

That depends on the condition, how long it’s been present and what you want to achieve. Some people improve in a few sessions, others benefit from a longer plan. Your physiotherapist will discuss realistic timeframes with you from the start.

Wear comfortable clothing that allows you to move easily. Depending on the area being assessed, shorts or a loose-fitting top can be helpful.